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Mental Health Awareness Week




Mental Health Awareness Week 10-16 May 2021.

During the week, Gwynedd Council will be promoting the Five Ways to Wellbeing by appointing a day of the week for each of the 5 themes of the Five Ways of Wellbeing. A video will be shared each day on the Council’s Facebook/Twitter pages that will include a familiar face discussing the particular theme of the day e.g. Connecting with others and the importance of the Five Ways to Wellbeing in general, as well as sharing information posters.

Herer’s the ‘Looking after myself’ 2021 booklet created to help people think about their Mental Health/Wellbeing and the importance of looking after themselves. Here’s a link to view the booklet -

www.gwynedd.llyw.cymru/lookingaftermyself